Salmon Muffins
Steven2019-02-08T09:45:59-05:00Salmon Muffins This dish is a great use for leftover sweet potatoes or spaghetti squash. Convenient to make and fun for the kids to eat. 3 Tbsp Butter (grass fed and melted)1 can salmon (wild
Simple Chili
Steven2019-02-08T09:46:06-05:00Paleo Vegetable Chili Not just a comforting wintertime favorite, this dish is good any time of year. Just the savory scent coming from this simmering pot of chili will bring a sense of comfort and
Kale and mushroom soup
Steven2019-02-08T09:46:07-05:00Kale and mushroom soup Nothing beats greens and broth slow cooked. The addition of fresh mushrooms makes the dish thicker and more complex. 2 Tbsp grass fed butter4 cups broth (beef or chicken)4 cups filtered
Instant Pot Irish Stew
Steven2019-02-08T09:46:13-05:00Instant Pot Irish Stew I originally saw a version of this recipe for a slow cooker on familyfreshmeals.com. I like the simplicity of the basic recipe and I made a few substitutions to make it
Paleo Pesto Shrimp and Squash Fettuccine
Steven2019-02-08T09:46:18-05:00Paleo Pesto Shrimp and Squash Fettuccine 24 shrimp large Shrimp (wild, local)4 squash large Squash (zucchini, medium, raw, organic)1 tsp tsp (ground black pepper)4 oz walnuts (or any nut)3 cloves garlic (raw)6 tbsp Tbsp Star