• Wood chopping workout

Train for the long game


Cold therapy while chopping wood in the winter. Combining technology with old school principles Being alive is not living…longevity with vitality instead of a sickly existence Unless one is healthy or taking steps

Train for the long game2021-03-29T05:55:06-05:00
  • cow heart kabobs

My animal-based way of eating


Liver- yuck! I couldn't stand liver as a kid and my mother would fry me chicken on days that she made liver for the rest of the family. When I was contemplating switching to a

My animal-based way of eating2021-03-04T16:12:39-05:00
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