Creamy Pumpkin Soup With Turmeric and Sage Easy homemade pumpkin soup with herbs 3 lb Pie pumpkin (Strings and seeds removed. I recommend tan pumpkins if you can find them.)1 T Ghee (or EVOO)3
Baked Sweet Potato with ghee and walnuts Simple topping to place on a baked potato 2 large sweet potatoes1/2 cup crushed walnuts4 T ghee (clarified butter) Slice sweet potatoes in half lengthwise, place on cookie
Sausage, cabbage and beets hash This is another one of those hearty hash, one pot dishes that can be made a variety of ways, depending on what is on hand. I have made many
This recipe has evolved into one of my favorite chili recipes. Since moving to North Carolina and having an abundance of sweet potatoes, I found myself subbing sweet potatoes for carrots one evening when I
Ever heard of a Santa Claus watermelon? I had not until a couple of weeks ago when I found out the grocery I went to was out of watermelon (which I thought was odd at
One of my favorite greens and they grow so well in Central Florida. High in micronutrients, especially magnesium, good ole collard greens are a staple in the South. There are many ways of preparing greens
I always enjoy a good cole slaw. Cole slaw is one of my favorite go to side/vegetable dishes. I have made it many ways, but I always use cabbage as the base. Recently as I
Adapted from Mercola.com Apple Crumble Not quite as sweet as apple pie but a very nice and crispy apple dessert. Can be used as a topping on some full fat, grass fed yogurt. Topping1
This is my favorite pesto so far. I could probably eat it everyday! I get a lot of compliments on this whenever I make it. One of the easiest and most versatile dishes to make.
Paleo Salmon Cakes My mother used to make a version of this when I was a kid. I think she may have used tuna. I have been making various versions of these for a
