Our bodies, thoughts, and memory are truly the only things that really belong to us. These things can never be taken away. Learn how to leverage your brain power to provide a sense of comfort
The Weston A. Price Foundation is one organization that has done wonders for the health of the nation. It's too bad that more folks don't know about the Weston A. Price Foundation. My introduction to
Cold therapy while chopping wood in the winter. Combining technology with old school principles Being alive is not living…longevity with vitality instead of a sickly existence Unless one is healthy or taking steps
Dangerous "junk frequencies" I have known about the hazards of radio waves since becoming a Special Forces communications operator in 1989. That same year I became a licensed amateur radio operator as I was
I'm fascinated by food marketing and love to do comparisons. This is my own un-scientific standard by comparing certain foods to a pound of grass-fed beef. Grass-fed ground beef has become almost ubiquitous and it
"Without regard to weather" This was a familiar and well-used quote spoken by the cadre during my days in Special Forces selection training. At the conclusion of each mission statement and safety briefing, the instructor
The Crossover Symmetry band system is a self contained fitness package designed to improve and strengthen the movement of the complex shoulder girdle. There is a reason professional baseball teams are using this system. I have used it for years with such great results that I must share my success with readers and clients. I have figured out a way to use the door band with my fitness bench to gain inches on my thighs.