• Three NY strip steaks aged and ready to sear.

Why Go Carnivore

2020-09-04T13:09:14-05:00

The carnivore diet can be beneficial to many. Before dismissing as a fad diet, one should look further into the details and research of eating mostly animal based foods.

Why Go Carnivore2020-09-04T13:09:14-05:00
  • ebook explaining the benefits of molecular hydrogen

H2 As An Important Health Tool

2020-04-09T06:39:28-05:00

The smallest molecule in the universe that almost nobody is talking about. The purpose of this post is to bring awareness of an obscure supplement that could possibly bring relief and assist in the remediation of many of our inflammatory conditions brought upon by our modern environment.

H2 As An Important Health Tool2020-04-09T06:39:28-05:00
  • Image of Affiliate marketing process courtesy of https://seopressor.com/

Affiliate Marketing in Fitness and Nutrition

2020-02-19T12:26:41-05:00

Knowledge brokerage business Here we are in the information and knowledge age. The knowledge brokerage business has skyrocketed in the last decade. The ways and methods that people learn now is evolving into a gargantuan

Affiliate Marketing in Fitness and Nutrition2020-02-19T12:26:41-05:00
  • Spam Classic

Why I feed my kids Spiced Ham, AKA SPAM

2020-02-19T15:10:52-05:00

I didn't eat a lot of Spam growing up, maybe because it was a luxury. Bologna was cheaper so we only had Spam on special occasions. Short list of ingredients in a can of

Why I feed my kids Spiced Ham, AKA SPAM2020-02-19T15:10:52-05:00
  • Alexapure, Best water filter for countertop

Biohack Your Water

2020-02-11T14:55:16-05:00

  Becoming well informed and aware of one's own body, including those of our families is becoming easier. Thanks to rapidly advancing science, never in history has the ability to dive deep into the micro

Biohack Your Water2020-02-11T14:55:16-05:00
  • Best collagen suppplement

One of the Best Collagen Supplements

2020-01-24T13:40:30-05:00

Whole foods are the best way to get your protein, as I stated in a past article on protein supplements. Modern humans in the USA seldom eat the organ meats and tendons that our ancestors

One of the Best Collagen Supplements2020-01-24T13:40:30-05:00

Asian Market Nutrition Nuggets

2020-02-11T13:42:17-05:00

Asian markets are popular in most towns. As a nutrition professional and a foodie, I always enjoy going to my local Asian market(s). They are full of interesting and healthy foods. They are also abundant

Asian Market Nutrition Nuggets2020-02-11T13:42:17-05:00

Julienned Brussels Sprout and Pomegranate Seed Salad

2019-11-20T11:51:29-05:00

  Julienned Brussels Sprout And Pomegranate Seed Salad Quick salad of shredded brussels sprout, apple and pomegranate seeds. 1 lb Brussels sprouts (julienned)1 large Fuji or honey crisp apple (julienned)1 cup pomegranate seeds1/2 cup Walnuts

Julienned Brussels Sprout and Pomegranate Seed Salad2019-11-20T11:51:29-05:00

Creamy Pumpkin Soup with Turmeric and Sage

2019-10-22T14:03:45-05:00

  Creamy Pumpkin Soup With Turmeric and Sage Easy homemade pumpkin soup with herbs 3 lb Pie pumpkin (Strings and seeds removed. I recommend tan pumpkins if you can find them.)1 T Ghee (or EVOO)3

Creamy Pumpkin Soup with Turmeric and Sage2019-10-22T14:03:45-05:00
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