The Weston A. Price Foundation is one organization that has done wonders for the health of the nation. It's too bad that more folks don't know about the Weston A. Price Foundation. My introduction to

Liver- yuck! I couldn't stand liver as a kid and my mother would fry me chicken on days that she made liver for the rest of the family. When I was contemplating switching to a

I'm fascinated by food marketing and love to do comparisons. This is my own un-scientific standard by comparing certain foods to a pound of grass-fed beef. Grass-fed ground beef has become almost ubiquitous and it

"Without regard to weather" This was a familiar and well-used quote spoken by the cadre during my days in Special Forces selection training. At the conclusion of each mission statement and safety briefing, the instructor

The Crossover Symmetry band system is a self contained fitness package designed to improve and strengthen the movement of the complex shoulder girdle. There is a reason professional baseball teams are using this system. I have used it for years with such great results that I must share my success with readers and clients. I have figured out a way to use the door band with my fitness bench to gain inches on my thighs.

The carnivore diet can be beneficial to many. Before dismissing as a fad diet, one should look further into the details and research of eating mostly animal based foods.