Name: Chard/carrot/ginger/squash medley
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 leaves swiss chard; 6 med carrots (sliced); 2 cups yellow squash (sliced); 2 cups zucchini squash (sliced); 1 tbsp ginger root (grated); 3 tbsp avocado oil; 3 cloves garlic (finely chopped)

Chard/carrot/ginger/squash medley

Chard/carrot/ginger/squash medley

An easy to make mixture of seasonal vegetables cooked with a healthy amount of fat. This side can complement a steak, roast chicken or fish.

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Prep Time 10

Cook Time 20

Total Time 30

Servings 6 people

Calories 154 kcal

Ingredients

8 leaves swiss chard
6 med carrots sliced
2 cups yellow squash sliced
2 cups zucchini squash sliced
1 tbsp ginger root grated
3 tbsp avocado oil
3 cloves garlic finely chopped

Instructions

Crush and chop garlic and set aside for 15 minutes prior to roasting.
Slice all vegetables into 1/4 inch slices.
Heat oil in skillet and roast garlic until golden brown. Remove garlic from skillet and set aside.
Add all vegetables to skillet and roast until desired doneness. Salt and pepper to taste.
Add roasted garlic and mix all ingredients. Serve as a side dish