Name: Kale and mushroom soup
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 2 Tbsp grass fed butter; 4 cups broth (beef or chicken); 4 cups filtered water; .5 cups organic apple cider vinegar; .5 tsp cinammon; 1 tbs honey; 1 tsp rosemary (dried); 1 tsp smoked paprika; .5 tsp cayenne pepper; 1 tsp pink sea salt; 1 tsp fresh ground black pepper; 8 oz mushrooms (sliced); 3 stalks Green onions; 3 cloves fresh garlic (chopped); 1 tsp dried basil; 1 Tbsp Extra virgin olive oil

Kale and mushroom soup

Nothing beats greens and broth slow cooked. The addition of fresh mushrooms makes the dish thicker and more complex.

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Prep Time 20

Cook Time 30

Total Time 50

Servings 4 people

Ingredients

2 Tbsp grass fed butter
4 cups broth beef or chicken
4 cups filtered water
.5 cups organic apple cider vinegar
.5 tsp cinammon
1 tbs honey
1 tsp rosemary dried
1 tsp smoked paprika
.5 tsp cayenne pepper
1 tsp pink sea salt
1 tsp fresh ground black pepper
8 oz mushrooms sliced
3 stalks Green onions
3 cloves fresh garlic chopped
1 tsp dried basil
1 Tbsp Extra virgin olive oil

Instructions

Bring broth and water to a low boil while adding spices, salt, butter, olive oil and honey.
Chop mushrooms and add to broth mixture
Toast until golden brown, the sliced green onions and chopped garlic In half of the butter. Simmer for 15 minutes
Add the chopped kale greens and simmer for another 15 minutes