Molecular hydrogen as a supplement is relatively new. Hydrogen gas has been used effectively for decades in the diving industry.
Until fairly recently, there was no efficient way to get a therapeutic dose of molecular hydrogen into the body.
Through the use of elemental magnesium and its reaction with water, technology has figured out a way to extract the molecular hydrogen from a tablet.
As a daily consumer of molecular hydrogen for over a year, I can attest to my own improvement in exercise efficiency and recovery time. This is in combination with a clean diet (carnivorish) and healthy living.
Molecular hydrogen is a low cost, low risk, natural supplement that has the potential to make improvements in many areas of human health.
I encourage readers to check out my short ebook on the details of molecular hydrogen
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